Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
Thursday, September 4, 2008
12 CURRENT FITNESS TRENDS
1. YOGA
2. AB EXERCISES
3. FITNESS WALKLING
4. WEIGHT TRAINING
5. 300 WORKOUT
6. TENNIS
7. PROTIEN
8. SWIMMING
9. PILATES
10. STRETCHING
11. PUSHUPS
12. 10/15 MINUTE WORKOUTS
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